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Basic kicks

Basic kicks

Basic kicks for all programs.

Jing Shifu

28.08.2022

kung fu, gong fu, martial arts, wushu, shaolin, stances, basics, jibengong, mei hua quan, kicks

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Shaolin Kung fu stances (copy)

Shaolin Kung fu stances (copy)

The basic stances of the Shaolin program.

Jing Shifu

28.08.2022

kung fu, gong fu, martial arts, wushu, shaolin, stances, basics, jibengong

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Body, Mind, and Spirit (copy)

Body, Mind, and Spirit (copy)

Freedom Kung fu on Times Citizen. http://www.timescitizen.com/news/kung-fu-for-all/article_0944184e-082d-11ed-8e24-6ff938852e9b.html?fbclid=IwAR1K0UK-zaB3uSg8j2-AQxFA-T7Z2aRM4tGvxCS_urqfvkBF2rUs-iol-ao

Jing Shifu

28.08.2022

kung fu, gong fu, martial arts, wushu, tai chi, Eldora, Iowa, adults, kids, children, seniors, body, mind, spirit

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Mei hua quan stances

Mei hua quan stances

The basic stances of the Bai Jia Mei hua quan program.

Jing Shifu

28.08.2022

kung fu, gong fu, martial arts, wushu, stances, basics, jibengong, mei hua quan, plum blossom

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Stretching Routines

Stretching Routines

Stretching routine to use before training forms and basics. Improve flexibility and mobility. https://www.freedomkungfu.com/

Jing Shifu

18.05.2017

kung fu, gong fu, martial arts, wushu, stretching

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CONTACT ME

Freedom Kung fu LLC

Eldora, IA

503-984-2712

shenchienschool@gmail.com