freedom kung fu
KIDS KUNG FU
Children 6 -12 years old
Every new member can attend up to 3 classes/week:
TUE & THU 5:45-6:45 PM
Classes include:
- Warm-up
- Basics
- Forms and routines
- Acrobatics and falls
- Self -defense
- Weapon training (intermediate and advanced levels)
- Sport games
- Testing once every 3-6 months
Qualified staff
Jing Shifu (Crystal Denny) is not only an experienced martial arts and sports instructor, but also has years of experience planning and implementing after-school programs and summer camps for k-8 youths. Jing Shifu currently works as a substitute teacher in various school dinstricts. Jing Shifu holds a bachelor in Exercise and Sports Science, a bachelor in Chinese language and culture, and a Master's degree in Intercultrual Service, Leadership, and Management.
Kids' Program: Focus on Fun & Fundamentals
Is your child ready for a journey of focus, fitness, and fun?
Our Beginner’s Foundations Program on MONDAYS is designed to build confidence through the art of movement.
The Path: Start with one weekly session for 3 months ($180 for 3 months) to master core stances and basics.
The Reward: Once they pass their foundations, they "Level Up" to our specialized track for more frequent training (TUESDAYS & THURSDAYS), traditional forms, and weapon arts ($180 for 3 months)
Support: Access our exclusive online video library to practice at home and keep the momentum going.
What will children learn from Kung fu (Gong fu)
Gongfu 功夫 literally translates as "Hard work" to reach the ability.
The most important lesson your kids will learn from Kung fu classes is that they can achieve what they really want in life, through discipline and hard work. Other benefits arise from diligence in the training, such as confidence, focus, and self-control. Through acquired confidence and self-defense training, your kids will know how to deal with bullying.
Kung fu training improves gross motor skills, coordination, and flexibility, and ensures good health.
Training builds skills progressively and at an individual pace. Each lesson includes basic movements, forms, and tumbling exercises. At more advanced levels children learn weapon handling.
Classes offer opportunities to develop social skills and make new friends.
Of course, we make sure that they are also FUN!
Kung fu is great for all children, including those that have been diagnosed with Adhd, Autism, and Aspergers.
Check out our new Book on kindle and the instructional videos
you can also buy it at Freedom Kung fu Books
